Why Cashew + Chia Puddings are good for your health?

Every cook praises his own broth, but we have a good reason for it! So, what is so good about JARCO’s Cashew + Chia Puddings? There are several factors that we would like to highlight:

  • We use raw ingredients 🍋
  • There is no gluten 🍞
  • We do not add refined sugar 🍭
  • They are vegan 🌱

Now let’s dive a little deeper on why raw ingredients are beneficial for our health and what are the exact benefits of having them in desserts. According to a licensed and registered dietitian Shayna Komar “cooking may actually upset the natural structure of food, robbing it of its essential nutritional value”. So, it is beneficial to have ingredients raw, that’s why we do not do any thermal processing of fruits that go into Cashew + Chia Puddings. On top of it depending on the type of the dessert you’ll get different vitamins. For example, with Raspberry, Lime and Lemon Cashew desserts you receive plenty of vitamin C, which will strengthen your immune system. While desserts with raw strawberries will be beneficial for your cardiovascular system and reduce the risk of having a heart attack (according to study by Harvard Medical School).

Moreover, these desserts are great for people who are intolerant to gluten or want to reduce gluten consumption, there is no gluten in Cashew + Chia desserts. There is also no refined sugar or animal products (i.e. no milk or eggs). So, these desserts are 100% vegan and the sweetness comes from fruits and maple syrup.

Leave a Reply

Your email address will not be published. Required fields are marked *